Do you want to learn a simple tool that will help you build distress tolerance, learn to respond effectively to the stresses and challenges of
Coping is often seen as a good thing. But might it actually be bad for you? Coping mechanisms often hide underlying issues, and when left
Dr. David B. Hawkins, Licensed Clinical Psychologist and the Director of The Marriage Recovery Center, discusses the 5 qualities of emotional maturity (“growing up”) and
Want to grow? Try marriage. No, seriously. Marriage is the absolutely best place to grow. I know some of you may think I’ve lost my
You may never have looked at it this way, but relationships have personalities, just like people do. Some are calm, durable, steady, and comfortable; others
“I blew it again this week,” a man said to me recently. “What happened?” I asked. “I don’t know what I was thinking,” he continued.
Growing up in the United States, I learned that a “real man” was supposed to be tough, self-sufficient, strong, smart, rich, and desired by women.
It was Socrates who famously said that the “unexamined life is not worth living”. So is a mid-life crisis just bound to happen to everyone
For many of us, life is usually such a whirlwind of activity that there isn’t room or time to really get things in order. We’re
As with all things evil, the origin of narcissism can be found at the fall of Eden. We see there our father and mother, Adam
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