There’s an expectation around the holidays that all is merry and bright. But the reality is, for people experiencing emotional abuse it’s anything but. In
Accountability is one of the most important requirements to any kind of sustained, long-term change and growth. But many people don’t really understand what accountability
“Do I run?” or “Do I stay?” Contrary to popular opinion, these are not the only two options for people who find themselves in a
Dr. David Hawkins talks about the importance of “catching your mate doing it right.” Criticism never works to change behavior while positive reinforcement in a
Recently Dr. Hawkins talked about why narcissists are so easily offended when you come to them with a concern about your relationship. Your natural reaction
You can’t establish or sustain a healthy, genuine marriage without practicing empathy. It is the key to building intimacy, trust, and a deeper connection with
Have you been in one bad relationship after another and find yourself wondering why you don’t stop picking the wrong partner again and again? Maybe
You Can’t Change What You Don’t Own One of the biggest red flags in a relationship is defensiveness. This is when a person refuses to
The topic of narcissism, and more specifically, whether treatment is possible, is riddled with misinformation and generalities that lump “all narcissists” into the same category.
In so many marriages, it is common to see a spouse—typically, the woman—extend herself to the point of exhaustion. But you might ask, isn’t that
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