Lee Kaufman discusses how early childhood influences on who we are. He examines how factors like geography and in utero develop impact your experience of
Have you wondered whether you, or someone you know, might have Borderline Personality Disorder? Sharmen talks about the connection between BPD and emotional trauma –
We all experience what we call “traumatic events” and our brains and bodies are designed to help us recover from these events. But for some
What is brainspotting? Brainspotting is another form of EMDR (Eye Movement Desensitization Reprocessing). It focuses primarily on the physical effects of trauma and distress, and
One of the severe adverse effects of being in an abusive relationship is that it distorts a person’s sense of self and reality. Narcissists have
If you are experiencing symptoms of trauma, the first thing I want to say is that it is critical that you consult a professional who
By Sharmen Kimbrough If you’re like most people, you’ve probably looked to the internet to try to make sense of the dysfunctional or destructive patterns
