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Tag: Lee Kaufman

Dealing with Conflict During the Holidays
Boundaries

5 Ways to Navigate Holiday Conflict

Very few of us like to admit it, but the holidays aren’t always the most wonderful time of the year for everyone. Even so, we

mid-life crisis
Boundaries

How To Navigate a Mid-Life Crisis

It was Socrates who famously said that the “unexamined life is not worth living”. So is a mid-life crisis just bound to happen to everyone

Anger as Weaponry
Boundaries

Emotional Abuse, Part 3: Anger as Weaponry

“Emotional abuse” often feels like a heavy and serious accusation, especially when combined with the words “anger” and “weaponry.” Yet living in an emotionally abusive

Communication

Is Anger Controlling You?

Anger, when it’s out of control, is an insidious beast that wreaks havoc in people’s lives. If rage is something that you struggle with, it’s

Boundaries

Sex and the Need for Intimacy

One topic that frequently comes up in my sessions with clients is sex. There seem to be some questions I hear more than others, so

Boundaries

Anger from a Woman’s Perspective

I’ve spoken about anger a lot, but this is the first time that I’m addressing anger from the female perspective. I’m specifically addressing some of

Communication

Communication 101: Part 1

Over the next few months, we’re going to be diving deep into the art of communication, which I see as the single biggest area of

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