• Recognize negative patterns & break through barriers to change.
  • Understand and heal past wounds
  • Make the shift from Protective Self to Core Self
  • Learn new ways of relating to your spouse in a way that builds connection!

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Tag: Emotional Safety

Emotional Safety
Healing and Recovery

How to Create your Own Emotional Safety

Do you think it’s your partner’s responsibility to make you feel safe, to allow you to be vulnerable in your relationship? Or is it your

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