Do you want to learn a simple tool that will help you build distress tolerance, learn to respond effectively to the stresses and challenges of
Coping is often seen as a good thing. But might it actually be bad for you? Coping mechanisms often hide underlying issues, and when left
Dr. David B. Hawkins, Licensed Clinical Psychologist and the Director of The Marriage Recovery Center, discusses the 5 qualities of emotional maturity (“growing up”) and
“Resilience isn’t how far you bounce when you hit the floor. It’s how you use what you’ve got left to work with to make something
The couples that come to us for help have often landed in a random, dysfunctional, unhealthy place. Frequently, one of them believes the best hope
One of the primary themes at the Marriage Recovery Center is the concept of “Healing Together”. This philosophy refers to the concept that a marriage
Want to grow? Try marriage. No, seriously. Marriage is the absolutely best place to grow. I know some of you may think I’ve lost my
You may never have looked at it this way, but relationships have personalities, just like people do. Some are calm, durable, steady, and comfortable; others
“I blew it again this week,” a man said to me recently. “What happened?” I asked. “I don’t know what I was thinking,” he continued.
Growing up in the United States, I learned that a “real man” was supposed to be tough, self-sufficient, strong, smart, rich, and desired by women.
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