Lee Kaufman

Life Coach

By creating an honest, human connection, Lee Kaufman helps people to calm down and see their unhealthy, and sometimes even destructive, patterns for what they are—simply patterns. Then, through a clear and fresh approach, he lays out a path, one doable and manageable step at a time, to bring forward healthy change.

Lee began his work with the Marriage Recovery Center in January, 2018. Alongside Dr. Hawkins, he developed a program focused on bringing about growth and healing for men who struggle with being emotionally disconnected from the world around them. He also offers Anger Management and Health Coaching sessions.

Over the last 15 years, Lee has worked with people on healing nearly every aspect of their lives, from the physical (yoga, meditation and breath work), to the emotional (self-concept and love), to the intellectual (career and financial pursuits).  He also spent over a decade in traditional finance roles, so he fully understands the pressures and rigors of our modern-day life.

Coaching Rates

INTENSIVESRate
Mini Intensive (3 hour session)$350
2-day Personal Intensive$2400
3-day Marriage Intensive$3400
BY THE HOURRate
Hourly Sessions$135
Marriage Evaluation Package$350
10 Hour Package$1250
Please note that all discounted packages are non-refundable and will expire after one year of purchase.

Recent Articles by Lee Kaufman

Is It a Mid-Life Crisis?

It was Socrates who famously said that the “unexamined life is not worth living”. Many of us get to a season in life where we begin to struggle and question everything—who we are, why we’re here, and how to create a life worth living. And while some people think that mood and perspective are all a choice, perhaps sometimes we are at the mercy of life’s natural phases and chapters that are, believe it or not, seemingly hard-wired into our biology. During certain times, we are almost forced to go deeper to find our truth in order to move on into the later chapters of life more elegantly. But to those around us who bear witness to this process, it can certainly appear that we’re not ourselves. It may look like we’re acting out in ways that are confusing and sometimes completely opposed to our prior belief systems and expected behavior.

Anger from a Woman’s Perspective

I’ve spoken about anger a lot, but this is the first time that I’m addressing anger from the female perspective. I’m specifically addressing some of the relationship triggers that cause women to become angry and how woman might experience anger differently than men do.

You Don’t Need to Process Your Anger with Your Partner

When we’re extremely angry, physiologically we’re not a whole lot different than a child throwing a tantrum. We’re literally not in our right mind. Blood has moved away from our pre-frontal cortex (the seat of conscious thought) and filled our amygdala, where the fight or flight response is triggered. We call this state being “flooded” or “triggered,” a term coined by Daniel Goleman in his bestselling book Emotional Intelligence. Basically, when you’re in fight or flight mode, you’re in no position to think or communicate logically.

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