No one deserves to be mistreated by another. No one! To be insulated from mistreatment, however, we must always be on the alert for those who would mistreat us. First, let me be clear: any form of narcissism is destructive. Yet, it is one thing to experience abuse at the hands of someone with narcissistic traits and something altogether more debilitating if the abuse has been perpetrated by a malignant narcissist.

For years researchers have championed the positive aspects of being married. Healthy marriages offer us opportunities to have a partner in facing stress, a mate for vacations, not to mention a companion in achieving many of life’s goals. Friend, partner, and even soul-mate. When a marriage is functioning effectively, even our bodies reflect the healing power of close and intimate friendship. But, what happens when your marriage is fraught with bickering and emotional abuse? Medical professionals are quick to inform us about the impact of stress on our bodies. We need to pay attention to what emotional tension does to our bodies and minds. It is critical to understand that living in a constant state of discontent or endless unhappiness leads to an unlimited number of both physical and emotional maladies.

A while ago, I produced a series of videos called What She Wants Him to Know. I tried to capture the sentiment of what emotionally abused women desperately want their mate to know and understand about them—that they need to be seen as an individuals and encouraged to find and speak their voice, to be empathized with and valued, to have their anger and hurt understood, and for men to go on their own journey of in-depth healing. They want the abuse to stop so healing can begin.