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High Impact Therapy

High Impact Therapy: Fix Your Marriage in 16 Hours

Is it really possible to fix a marriage in just 16 hours? Can such a short timeframe truly address the complexities and challenges that couples face? In this article, we delve into the concept of high impact therapy, exploring its potential to revolutionize marriages and provide lasting solutions. As Dr. David Hawkins, Director of the Marriage Recovery Center and the Emotional Abuse Institute, sheds light on this phenomenon, we unravel the effectiveness of intensive couples counseling compared to traditional weekly sessions.

The Limitations of Traditional Marriage Counseling

Traditional marriage counseling often falls short of addressing the root causes of marital discord. The constraints of weekly sessions, typically lasting 45 to 60 minutes, restrict the depth of exploration needed for meaningful progress. Couples find themselves trapped in a cycle of addressing the “issue of the day,” failing to delve into the underlying patterns that fuel ongoing conflicts. As Dr. Hawkins aptly points out, the focus on immediate concerns neglects the chronic dynamics that shape the relationship’s landscape.

The Emergence of High Impact Therapy

High impact therapy represents a paradigm shift in couples counseling. Rather than spreading sessions over weeks or months, intensive counseling condenses the therapeutic process into a concentrated timeframe. The Marriage Recovery Center has championed this approach for over a decade, recognizing its efficacy in breaking through communication barriers and fostering profound insights.

The Promise of Intensive Couples Counseling

While 16 hours may not single-handedly resolve all marital woes, it serves as a catalyst for transformation. Within this condensed period, couples confront their issues head-on, gaining clarity and momentum. Dr. Hawkins emphasizes the importance of identifying entrenched patterns and fostering empathy and collaboration. High impact therapy enables clinicians to observe couples in real-time, discerning their strengths, weaknesses, and areas for growth.

Unpacking the Marriage Intensive Experience

During a marriage intensive, couples immerse themselves in a supportive environment conducive to healing and growth. Through guided exercises and facilitated discussions, they confront longstanding conflicts and explore pathways to resolution. Crucially, clinicians play a pivotal role in facilitating productive dialogue and nurturing a sense of mutual understanding. By setting aside individual agendas and prioritizing the partnership’s well-being, couples lay the groundwork for sustainable change.

The Role of Momentum in Marriage Counseling

Momentum lies at the heart of high impact therapy. By intensively addressing core issues, couples gain traction and confidence in their ability to navigate challenges together. Dr. Hawkins underscores the significance of harnessing this momentum as couples transition to ongoing counseling. The insights and skills acquired during the intensive serve as a springboard for continued growth and transformation.

Beyond Quick Fixes: Sustaining Marital Health

While high impact therapy offers a promising starting point, sustaining marital health requires ongoing commitment and investment. Dr. Hawkins advocates for a comprehensive approach that combines intensive counseling with regular follow-up sessions. By weaving together periods of intense intervention with steady progress monitoring, couples cultivate resilience and deepen their connection over time.


In conclusion, the notion of fixing a marriage in 16 hours may seem ambitious, but it’s not entirely far-fetched. High impact therapy has demonstrated its capacity to ignite change and lay the groundwork for lasting transformation. By transcending the limitations of traditional counseling and embracing a holistic approach, couples can embark on a journey of healing, growth, and renewed intimacy. Ultimately, the key lies not in quick fixes but in sustained effort and dedication to building a thriving partnership.

To learn how we can help, reach out to us at (206) 219-0145 or info@marriagerecoverycenter.com to speak with a Client Care Specialist

Also read: The Breadcrumbing Narcissist : How Narcissists String You Along

About Dr. Hawkins:

The internet is inundated with hyperbole and misinformation about narcissism, leaving many people confused and hopeless. Get the facts on narcissism and emotional abuse from someone who has been researching, writing about and treating narcissism and emotional abuse for over a decade.

Dr. Hawkins is a best-selling author and clinical psychologist with over three decades of experience helping people break unhealthy patterns and build healthier relationships.

He is the founder and director of the Marriage Recovery Center and the Emotional Abuse Institute which offers education, training and counseling for people who want to break free of, and heal from, emotional abuse. Whether the perpetrator of the abuse is your spouse, partner, parent, boss, friend or family member, we offer practical advice for anyone trapped in a toxic, destructive relationship.

In addition to narcissism & emotional abuse, you’ll learn about the lesser known forms of abuse, including covert abuse, reactive abuse, spiritual abuse, secondary abuse, relationship trauma and much more.


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