When You Change, Everything Changes

Do you become easily overwhelmed or reactive in the midst of conflict?
Do you wish you could learn to cope with stress and manage your emotions?
Join THE WOMEN'S CORE and face life's challenges with clarity and confidence!

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Experience the power of DBT to change your life!

 

The Women’s Core follows the Dialectical Behavioral Therapy (DBT) model to help you function for your core self rather than out of fear or reactiveness.

DBT is an evidence based treatment used to help people increase their distress tolerance, regulate their emotions and improve their relationships.

 

Reserve Your Spot Now!

Join The Women’s Core and experience:

Increased self-confidence and self-worth

Decreased conflict within your relationships

Improved communication with your spouse

Better sleep, decreased anxiety and improved health

A new way of relating to yourself and the world around you

Freedom from addictions and other harmful behaviors

Gain practical skills to help you:

Anticipate triggers and learn to deal with negative emotions in a healthy way

Respond to stress and conflict with clarity, confidence and resilience

Set healthy boundaries and break free of co-dependency

Communicate your needs in a way that allows you to be heard

Recognize thought traps and practice self-acceptance and self-love

Prioritize and practice self-care

New Group Starting Soon!

October 4th, 2021

  • Mondays, 10:00 am to 12:00 pm (Pacific Time)
  • 14-week program (28 total hours)
  • 2-hour group video call every week
  • Plus, a 1-hour individual check-in session
  • Small group setting of up to 7 women
  • Payment plan available!

$1600

Groups fill quickly! Reserve Your Spot Now

Dr. Hawkins and the Marriage Recovery Center have been proudly featured on:

American Association of Christian Counselors
Christian Broadcasting Network
Crosswalk.com
Moody Bible Institute
Proverbs Ministries
Family Talks