When You Change, Everything Changes
Do you become easily overwhelmed or reactive in the midst of conflict?Learn More
Do you wish you could learn to cope with stress and manage your emotions?
Join THE WOMEN'S CORE and face life's challenges with clarity and confidence!
Stop being driven by fear and reactiveness and
learn to function from your core self.
The Women’s Core is led by a facilitator who specializes in trauma recovery work and is trained in Dialectical Behavioral Therapy (DBT), an evidence-based treatment used to help people increase their distress tolerance, regulate their emotions, and improve their relationships.
To get started, submit the New Client Intake Paperwork to schedule your Evaluation Session ($185).
Gain practical skills to help you:
Participants who complete The Women’s Core will experience:
New Group Starting February 8th, 2022!
Tuesdays, 4:00 pm to 6:00 pm PT
14-week program (28 total hours)
2-hour group video call every week
Plus, a 1-hour individual check-in session
Small group setting of up to 7 women
Payment plan available!