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Anger Management Class

$10.00

Learn how anger affects us and about tools to help overcome anger-driven behaviors.

Note: Please be advised that this class does not offer credit or certificates for court-ordered anger management classes. It is offered to new clients only. No refunds or exchanges are available for this product. 

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Description

Anger is normal.

Anger is a normal, usually healthy emotion.  But if it gets out of control, it can cause problems at work, at home, and in the overall quality of your life.

In this workshop, you’ll learn about why anger happens in the first place, the damaging physiological effects of it has on our body, how to mitigate your anger response, and ultimately how to re-frame your perspective so that anger no longer controls your life.