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Maintaining Hope When Things Seem Hopeless
“My wife left me two days ago.” “My husband says he wants a divorce.” “I don’t know what to do, please can you help me?” I get desperate calls and
Understanding Infidelity
Cheating, infidelity, unfaithfulness, and affair; all words that are taboo in society yet becoming more and more commonplace. Movies, music, TV, and social media all present this sensitive topic in
Speaking the Truth in Love
Let’s face it, sharing our concerns with our spouse can sometimes feel like walking into a landmine! On the one hand, there must be complete truthfulness in order for conflicts
Borderline Personality Disorder and Emotional Trauma
If you’re like most people, you’ve probably looked to the internet to try to make sense of the dysfunctional or destructive patterns in your relationship. And, you’ve likely started a
Is Narcissism Treatable?
Is narcissism treatable? This is a topic that stirs up a lot of controversy and a question that we get asked often. As a therapist who has spent many years
2 Keys To Recovering From Trauma
If you are experiencing symptoms of trauma, the first thing I want to say is that it is critical that you consult a professional who specializes in trauma work. Effective
Misplaced Responsibility: What Narcissists and Victims Have in Common
“What do narcissists and victims of narcissistic abuse have in common?” My answer to this question might initially cause a strong reaction in you, but please hear me out. Ultimately,
How To Communicate Your Feelings
Have you ever been so emotionally overwhelmed that when you attempt to communicate your feelings with your spouse, you end up saying all the wrong things and are left feeling
How To Listen To Your Spouse’s Feelings
Are you completely lost as to what to do or say when you feel like your spouse is being “too emotional?” Do you get easily overwhelmed by the intensity of
How To Heal From a Toxic Relationship
Does your relationship leave you feeling exhausted, overwhelmed or hopeless? Do you feel alone, even though you are in a relationship? These are just a few of the signs that
How To Reconnect With Your Spouse
This is the time of year when so many people feel motivated to create new habits and undo some bad ones. There is something about putting away all the remnants
Safeguard Your Marriage with a Check Up
Just like an annual physical is a preventative measure for early detection of disease, an annual relationship check-up is a preventative measure that can be taken to strengthen and safeguard
