A 14-week program that guides women on a journey to heal from narcissistic and emotional abuse. Meetings are held via weekly video calls with an experienced coach in a small group setting of up to 7 women.
Topics covered:
Moving away from cycles of crazy-making and reacting
Caring for yourself by setting healthy boundaries
Finding joy in the midst of difficult circumstances
Co-parenting with an unhealthy spouse
Letting go of fears about his recovery process to focus on your own healing
Navigating the decision of whether to separate or divorce