Heal from emotional abuse Groups Starting in Dec and Jan

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Anger Management Class

November 5 @ 5:00 pm - 6:00 pm PST

$10

Anger is a normal, usually healthy emotion. But if it gets out of control, it can cause problems at work, at home, and in the overall quality of your life.

In this workshop, you’ll learn about why we get angry, the effects it has on our body, how to mitigate your anger response, and, ultimately, how to reframe your perspective so anger no longer controls your life.

Event Details

Details

Date:
November 5
Time:
5:00 pm - 6:00 pm
Cost:
$10
Event Categories:
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Venue

Online

Organizer

Lee Kaufman