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Anger Management Class

November 5, 2019 @ November 5, 2019 - November 5, 2019 PST

$10
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Anger is a normal, usually healthy emotion. But if it gets out of control, it can cause problems at work, at home, and in the overall quality of your life.

In this workshop, you’ll learn about why we get angry, the effects it has on our body, how to mitigate your anger response, and, ultimately, how to reframe your perspective so anger no longer controls your life.

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Details

Date:
November 5, 2019
Time:
November 5, 2019 PST
Cost:
$10
Event Categories:
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Venue

Online

Organizer

Lee Kaufman