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Anger Management Class

September 16, 2019 @ 3:00 pm - 4:00 pm PDT

$10
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Anger is a normal, usually healthy emotion. But if it gets out of control, it can cause problems at work, at home, and in the overall quality of your life.

In this workshop, you’ll learn about why anger happens, the effects it has on our body, how to mitigate your anger response, and, ultimately, how to reframe your perspective so anger no longer controls your life.

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Details

Date:
September 16, 2019
Time:
3:00 pm - 4:00 pm PDT
Cost:
$10
Event Categories:
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Venue

Online

Organizer

Lee Kaufman