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Anger Management Class

August 24, 2019 @ August 24, 2019 - August 24, 2019 PDT

$10
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Anger is a normal, usually healthy emotion. But if it gets out of control, it can cause problems at work, at home, and in the overall quality of your life.

In this workshop, you’ll learn about why anger happens, the effects it has on our body, how to mitigate your anger response, and, ultimately, how to reframe your perspective so anger no longer controls your life.

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Details

Date:
August 24, 2019
Time:
August 24, 2019 PDT
Cost:
$10
Event Categories:
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Venue

Online

Organizer

Lee Kaufman