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Anger Management Class

May 22 @ 4:00 pm - 5:00 pm PDT

$10

Anger is a normal, usually healthy emotion.  But if it gets out of control, it can cause problems at work, at home, and in the overall quality of your life.

In this workshop, you’ll learn about why anger happens, the effects it has on our body, how to mitigate your anger response, and ultimately how to re-frame your perspective so that anger no longer controls your life.

Event Details

Details

Date:
May 22
Time:
4:00 pm - 5:00 pm
Cost:
$10
Events Categories:
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Location

Online

Therapist/Facilitator

Lee Kaufman