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Anger Management Class

April 20, 2019 @ April 20, 2019 - April 20, 2019 PDT

$10
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Anger is a normal, usually healthy emotion.  But if it gets out of control, it can cause problems at work, at home, and in the overall quality of your life.

In this workshop, you’ll learn about why anger happens, the effects it has on our body, how to mitigate your anger response, and ultimately how to re-frame your perspective so that anger no longer controls your life.

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Details

Date:
April 20, 2019
Time:
April 20, 2019 PDT
Cost:
$10
Event Categories:
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Venue

Online

Organizer

Lee Kaufman